Black, White, Green: A Beginner’s Guide to Tea

When it comes to tea, there are a lot of varieties – white, green, black, oolong and so on – but surprisingly, they all co

Health Benefits of Black Tea

Black tea is one of the most popular varieties used here in Australia, yet it somehow is underrated compared to its counterpar

Recipes: Best Matcha Desserts

Matcha has remained a trendy dessert flavor for years, and it’s not without a reason. The attractive color and the bitterswe

Health Check: Does Caffeine Cause Dehydration?

Ben Desbrow, Griffith University For a long time people have been told that caffeine is a diuretic. For some, this translates

Is It Okay to Drink Coffee While Pregnant?

When it comes to pregnancy, there are a lot of dietary requirements in order to protect the baby’s health and development. B

Ways to Make Your Coffee Healthier

For many of us, coffee has become an essential part of the day. However, the modifications and additions made to your coffee m

Best Cafes in Redfern

In Sydney, we’re known for our coffee culture. For Redfernians, we have a special list of cafes for anyone passing by in

Recipes: Coffee-Inspired Pastries

A perfect breakfast includes at least two things: a cup of coffee and scrumptious pastries. The bitter kick of caffeine does n

Best Foods to Pair with Your Matcha

Matcha is not only tasty, but also full of health benefits. The light bittersweet taste is paired with antioxidants that help

Recipes: Iced Coffees

For iced coffee enthusiasts, going to the café for a fix might be a part of your daily routine. This week, why not try someth