Healthwise

Recipes: Morning Coffee Smoothies

Is coffee a proper breakfast? Many people (including us) would agree – indeed, 40 per cent of South Australians would rather

Coffee Scent Boosts Brain Power, Study Finds

At this point, it’s well-known that coffee is good for our health. Drinking a cuppa can help reduce the risk of illnesse

Research Check: does drinking coffee help you live longer?

Ian Musgrave, University of Adelaide There’s only one thing better than a hot cup of coffee in the morning: a new research p

Black, White, Green: A Beginner’s Guide to Tea

When it comes to tea, there are a lot of varieties – white, green, black, oolong and so on – but surprisingly, they all co

Health Benefits of Black Tea

Black tea is one of the most popular varieties used here in Australia, yet it somehow is underrated compared to its counterpar

Health Check: Does Caffeine Cause Dehydration?

Ben Desbrow, Griffith University For a long time people have been told that caffeine is a diuretic. For some, this translates

Is It Okay to Drink Coffee While Pregnant?

When it comes to pregnancy, there are a lot of dietary requirements in order to protect the baby’s health and development. B

Ways to Make Your Coffee Healthier

For many of us, coffee has become an essential part of the day. However, the modifications and additions made to your coffee m

Best Foods to Pair with Your Matcha

Matcha is not only tasty, but also full of health benefits. The light bittersweet taste is paired with antioxidants that help

Health Check: What Are ‘Coffee Naps’ and Can They Help You Power Through the Day?

Chin Moi Chow, University of Sydney Caffeine and napping have something in common. Both make you feel alert and can enhance yo